In Rhythm with the Sea

ABOUT THE HOST

Vidhi Suthar

Vidhi is a professional Yoga Trainer based in Mumbai with over 6 years of teaching experience. She has worked with clients of all levels, offering personalized yoga sessions for fat loss, flexibility, strength, stress management and beginners.

She also specializes in prenatal yoga, providing safe and mindful practices for expecting mothers. My approach focuses on correct alignment, breath awareness and holistic well-being to help clients achieve sustainable results and a balanced lifestyle.